Food Log – 018 to 021
Has been suspended yet again. I am currently sick (flu). On top of that, I have my midterm exams to worry about.
Posting will resume on August 20, 2012 and will start on issue 022.
Note: Tissue and Food are my friends right now.
Food Log – 017
Breakfast:
– 1 Hard-Boiled Egg
– 1 Sponge Cake
Lunch:
– 4pcs Spring Rolls (Pork with Veggies)
– 1cup White Rice
Snack:
– 2 Sponge Cakes
– 1 bowl Chicken Macaroni Soup
Dinner:
– 4pcs. Pork Barbecue
– 1 Chow Pao
– 1pc. Chocolate Brownie
Note: too many sweets today. Tsk tsk tsk.
Food Log – 016
Breakfast:
-N/A
Lunch:
– 5 Tbsp. Corned Beef
– 2 cups. White Rice
Snack:
– 1 cup Green Tea
– 1/2 cup Stir-fried Noodles
Dinner:
– 1 pack of Cheese Crackers
– 1 Big n’ Tasty
– 1 med. Twister Fries
– 1 med. Orange Juice
– 1 Glass of Strawberry Soy Milk
Note: Tsk tsk. That is all.
Food Log – 015
Breakfast:
3 tbsp. Corned Beef (no oil added)
1 cup White Rice
1 cup Green Tea with Strawberry Soy Milk
Lunch:
3pcs. Vegetable Spring Rolls
Snack:
3pcs. Pan de Sal
4 slices of Cheese
Dinner:
1 cup Green Tea with Strawberry Soy Milk
1 Liemsilog (1 Fried Egg, 1 cup Fried Rice, approx. 5-6 pcs. Fried Pork Belly)
1 (40g) bar Cadbury Fruit & Nut
Note: That LiemSiLog is a killer. Never do that again.
Food Log – 012, 013, 014
Food Log has been suspended last weekend.
Fell off the wagon and ate a lot, so I’d rather not post all of it here.
Regular posting will resume on August 13, 2012.
Food Log – 011
Breakfast:
– 3pcs. Spam
– 1 cup White Rice
Lunch:
– 3pcs. Tempura
– 1 cup White Rice
– 1 Sumo-sized Red Iced Tea
Snack:
– 1pc. Sugar Donut (Small)
Dinner:
– 2 packs Jjamppong
Note: You have not been eating right lately. What gives?
Food Log – 010
Breakfast:
– None
Lunch:
– 1pc. Grilled Cheese Sandwich
– 1 glass Malt-flavored Soy Milk
Dinner:
– 1pc. Grilled Cheese Sandwich
– 1 glass Malt-flavored Soy Milk
– 1pc. Hotdog Sandwich
Food Log – 009
Breakfast:
– 1 cup Green Tea with Malt-flavored Soy Milk
– 1 Pandesal (Small)
– 1tsp. Corned beef
– 1tsp. Scrambled Egg
Lunch:
– 2pcs. Chicken Fillet (Ala King – KFC)
– 1 1/2 cup White Rice
– 1 Rocky Road Krushers
Snack:
– A handful of non-grease, unsalted nuts
Dinner:
– 3pcs. Roasted Chicken (2 legs, 1 thigh)
– 1 cup White Rice
– 1pc. Grilled Cheese Sandwich
– 1 cup Green Tea with Malt-flavored Soy Milk
Food Log – 008
Breakfast + Lunch:
– 2pcs. Pork Humba (removed the fat)
– 1 cup White Rice
Snack:
– Half a bag of Doritos Jalapeno
– 2pcs Whole Wheat Bread
_ 1tsp Cheese Spread
Dinner:
– 2pcs Chicken Breast (Steamed)
– 1 Banana
Food Log – 007
Breakfast:
– 1pc. Wheat Pandesal
– 1tsp. Cheese Spread
– 1 cup Green Tea with Malt-flavored Soy Milk
Lunch:
– 1pc. Wheat Pandesal
– 1tsp. Cheese Spread
– 1 cup Green Tea with Malt-flavored Soy Milk
– 1 Banana
Snack:
– 1 Banana
– 1 Shogun Burger (Tokyo Tokyo)
Dinner:
– 2pc. Fried Chicken
– 1 cup rice
– 3 sticks Mint Dark Chocolate
Almost-Midnight Snackage:
– 2pcs. Pandesal (Small)
– 2 tsp. Cheese Spread
– 1 cup Green Tea with Malt-flavored Soy Milk
Food Log – 006
Sorry, no log for Saturday, Aug 4, 2012.
Let’s just say that I’m on a “break”, if you know what I mean. *belch*
Food Log – 005
Breakfast:
– N/A
Lunch:
– Half a bag of Doritos
– 1tbsp. Ground Beef with a stick of Fried Eggplant
– 1/2 cup White Rice
Snack:
– 1 Regular Yum w/ Cheese
– 1 Large Crisscut Fries (BBQ)
Dinner:
– 2pc. Chicken (Home-made)
– 1 cup Rice
– 1 cup Malt-flavored Soy Milk
– 3 sticks Crispy Minty Dark Chocolate
– 21 sticks Cheetos Jalapeño
Note: Each day you’re getting sloppy.
Food Log – 004
Breakfast:
– 1tbsp. Corned Beef
– 1/2 cup White Rice
– 1pc. Pandesal with 1 tsp. Cheese Spread
– 1 cup of Green Tea with Strawberry Soy Milk
Lunch:
– Cheese Crackers (120 Calories for the whole pack).
– 1 Jamaican Patty
Dinner:
– Approx. 3pcs Liempo (really small slices as they were leftovers)
– 1 cup White Rice
– 20 pcs. Doritos Chips
– 1 pack Twix.
Note: Again, this proves that skimping on either Breakfast or Lunch is a bad idea.
Food Log – 003
Breakfast:
– 1pc. Pandesal with 1 tsp. Cheese Spread
– 1 cup of Green Tea with Strawberry Soy Milk
– 1pc. Butter Macaroon
Lunch:
– 2pcs. Spam (Garlic)
– 1pc. Eggplant Omelet
– 1 cup of Green Tea with Strawberry Soy Milk
Snack:
– Binggrae Encho Ice Cream
Dinner:
– Grilled Pork Tenders (Jollibee)
– 1 cup White Rice
– 1 Large Crisscut Fries (Jollibee)
– 1pc. Pandesal with 1 tsp. Cheese Spread
– 1/2 cup Chicken Sopas
– 1 cup of Green Tea with Strawberry Soy Milk
Note: Dinner overload! Next time, eat more during lunch or breakfast to avoid overeating before bedtime.
Food Log – 002
Breakfast:
– 1pc. Hotdog
– 1 Fried Egg
– 2pcs. Whole Wheat Bread
– 1 cup Green Tea with Strawberry Soy Milk
Lunch:
– 3pcs. Hotdog
– 2pcs. Adobo squid rings
– 1 cup Green Tea with Strawberry Soy Milk
Note: Stay away from processed and canned food.
Dinner:
– Large Okinawa Milk Tea with 75% sweetness and sago pearls
– 1 Pandesal with 1 tsp. Cheese Spread
Note: Drink milk tea with soy alternative, 0% sweetness / sugar, and no sago pearls.
Food Log – 001
I really love Twitter. It’s like my personal post-it pad for thoughts on the go. I’ve started logging in my food intake for the day there, and by the end of each day I’ll be moving ’em here. (If you want to follow me on my journey you can do so on Twitter @chanvillena).
So what have I eaten so far?
Breakfast:
– Lucky Me! La Paz Batchoy noodles. 2 packs,
Note: Never, ever, EVER eat noodles again if you want this to work. Give your stash away to the less fortunate.
Lunch:
– 3pcs. Pastel pastry
– 1 glass of Apple Iced Tea
Note: Cut back on sweets and avoid drinking sugary drinks. Limit your drinks to water and green tea.
Merienda:
– 1pc. White Chocolate covered Polvoron
– 1 Strawberry jam sandwich
Note: Skip merienda altogether. Buy yourself another jar of unsalted, roasted nuts to help curb the craving.
Dinner:
– 1 cup of white rice
– 9pcs. Adobo Squid rings
– 1 cup of 3/4 green tea with 1/4 strawberry soy milk
– 1 glass of Strawberry soy milk
Note: Only eat rice during BREAKFAST or LUNCH so you could use up the energy for the whole day. Plan one heavy meal (pref. for breakfast or lunch, and two light meals, one is surely for dinner).
For my weight, the average calorie intake should be within 1,800 (I’ve read that somewhere, will be looking for it again). So it seems like I overate and went past the threshold. I also wouldn’t be able to burn what I ate for dinner, so this is not a good start for me.
I’m planning on my menu for breakfast, lunch, and dinner. Will be revisiting some of my chicken breast recipes from before that’s filling and satisfying. I’m glad that finally I’ll able to write it here on my blog.
Also, I’ve decided to take pictures of what I eat (for documentation purposes) and will post ’em here as well.
Adventures of a Four-eyed Monster 